Monday, July 28, 2008

ONE MORE WEEK

Volleyball starts one week from TODAY! Get your physicals if you haven't already and start making arrangements to get to practice. Coach Gonzalez and I cannot pick you up - so you will have to find a way to get there. Be on time and be ready to work hard!

No conditioning this week - if you were thinking about coming, I won't be there.

Thursday, July 17, 2008

PHYSICALS

Hey there! Sports physicals are scheduled for Thursday, July 24, at 5:00 pm at Denbigh High School. Go in through the gym doors and there will be people to direct you to where you need to be. Physicals cost $15 (CASH ONLY). Call if you have questions!

Only a few more weeks until the season starts!

Thursday, July 10, 2008

Conditioning/Weight Room

Sorry for any confusion - I was unable to make it today - but will be there tomorrow morning at 10. Hope to see you all there. As before - phone number is below so call or text if you have questions!


Next week we will begin to open the weight room and gym in conjunction with the basketball team at Denbigh. Conditioning will run from 10 am until 12 noon on Tuesdays, Wednesdays, and Thursdays. Please call or email me if you have any questions.

Emily.cook@nn.k12.va.us
804.366.2531

USA Men's Volleyball